Peace is cultivated in the practice, not the pose.
Peace is cultivated in the practice, not the pose.
Yoga Mats: Which Should I Choose? Your yoga mat is literally the foundation of your yoga practice but there are distinct differences, benefits and drawbacks to know before you buy. So here you are, you’ve decided to finally take your friend or doctors advice to start practicing yoga, but where do you begin!? There are …
So good, even my husband drinks it This is the part I despise most about recipes found in blog posts. They usually start with some lengthy ironic story of how a simple Sunday stroll through the local farmers market to grab their favorite organic produce suddenly transformed their lives as they knew them into becoming …
